Why I’ll Never Stop Using Advanced Holistic Counseling™ On Myself & With My Clients

We had the opportunity to ask Kristina Scaglione, LCSW-R about her experiences using the Advanced Holistic Counseling™ & Coaching (AHC) model, and the impact it has had on both her and her clients. Kristina first learned the tools and skills in the AHC model 7 years ago, and implemented them in her life first. (The … Continue reading Why I’ll Never Stop Using Advanced Holistic Counseling™ On Myself & With My Clients

This Is How Advanced Holistic Counseling™ Changed My Clients’ Lives – And Mine

We had the opportunity to sit with Erin Werner, LMHC about her experiences using the Advanced Holistic Counseling™ (AHC) model, and the impact it has had on both her and her clients. Erin creates inspiring session with her clients — right from the start. She helps her clients create clear visions, goals, and dreams…which can … Continue reading This Is How Advanced Holistic Counseling™ Changed My Clients’ Lives – And Mine

When Your Anxious Mind Takes Off Like A Wild Horse: Here’s How to Take The Reigns

If you have anxiety, sometimes it can feel like your mind just takes off — much like a wild horse. This may leave you feeling like you are trying to get through the latest bumpy ride of panic, stress, or exhaustion in your life. Believing your mind is not in your own control often leads … Continue reading When Your Anxious Mind Takes Off Like A Wild Horse: Here’s How to Take The Reigns

This Modern Buddhist “Meditation” Actually Transforms Moods & Energy

ANNOYED WITH YOUR PARTNER?DEPRESSED ABOUT THE STATE OF THE WORLD?OVERWHELMED BY YOUR TO-DO LIST? Life. Can. Be. Challenging.And it can be pretty hard to feel positive or loving when your edges are getting pushed. Fortunately, our Advanced Holistic Counseling tm helps our clients to get back into a positive state by using a ton of Holistic Tools … Continue reading This Modern Buddhist “Meditation” Actually Transforms Moods & Energy

upset black couple sitting apart at home

SURPISING WAYS WE GRIEVE- AND THE BEST HOLISTIC TIPS THAT HELP

Even though grief is a natural reaction to painful events, it is often misunderstood.   Surprisingly. Sometimes we don’t even realize we are even grieving.  Shock, disbelief, numbness, sadness, anger, irritability, lack of focus, denial, sleep disturbances and loss of appetite are all common manifestations of grief.  While some people may feel despair or hopeless when … Continue reading SURPISING WAYS WE GRIEVE- AND THE BEST HOLISTIC TIPS THAT HELP

man in yellow protective suit

AFTER A YEAR OF CHRONIC COVID-STRESS, HOLISTIC TIPS TO FINALLY FEEL ENERGIZED AGAIN

March 2021 was the year anniversary of the beginning of a worldwide pandemic, and the END of “normalcy”.  The unpredictability and challenges of life with Covid lead to record high depression, anxiety, and grief.   Many people felt- and still feel-  a chronically low energy, hopelessness, loneliness, worry, fear, agitation and grief about losing the life … Continue reading AFTER A YEAR OF CHRONIC COVID-STRESS, HOLISTIC TIPS TO FINALLY FEEL ENERGIZED AGAIN