When Your Anxious Mind Is Like A Wild Horse: How To Sit Up and Take The Reigns

If you have anxiety, sometimes it can feel like your mind just takes off like a wild horse. This may leave you feeling like you are bouncing around on the saddle, just trying to get through the latest bumpy ride of panic, stress, or exhausting episode of life. Believing your mind is not in your … Continue reading When Your Anxious Mind Is Like A Wild Horse: How To Sit Up and Take The Reigns

Just Say No To The New Normal: 6 Steps To Start A Revolution Against Stress, Worry and Anxiety

If you’re anything like me, you might be getting alarmed at our new emotional normal these days. You know how everyone worries, talks about stress, and is anxious in one way or another? Now, we know that stress has always existed for humans - after all, it’s the very stress hormone (adrenaline) we are blessed with … Continue reading Just Say No To The New Normal: 6 Steps To Start A Revolution Against Stress, Worry and Anxiety

STAYING COOL IN CRAZYTOWN- My new advice column to be happy and peaceful, even when life is insane

Hey there!  I’ve got a new blog series that’s right up your alley:     “STAYING COOL IN CRAZYTOWN” is an advice column about how to be sane and happy despite all the insane stressors in your life.   I mean-let’s face it- the stuff that comes at you all day is bananas! It's hard to stay centered … Continue reading STAYING COOL IN CRAZYTOWN- My new advice column to be happy and peaceful, even when life is insane

THE MISSING PIECE IN YOUR MANIFESTING: this overlooked tool changes everything

When I think back, I’ve been teaching about manifesting for even longer than I have been counseling people. Way before The Secret even came on the scene, it seemed obvious to me- and probably to you too!- that your attitude creates you happiness, which therefore affects the outcomes in your world.  But within the last … Continue reading THE MISSING PIECE IN YOUR MANIFESTING: this overlooked tool changes everything

Super-Spiritual Fixes To Make Miracles Out Of Your Challenges

During our first SUNDAY MORNING ENLIGHTNEMENT workshop WE DISCUSSED WHY WE NEED A MODERN SPIRITUAL PRACTICE IN OUR MODERN WORLD. Routinely connecting in with love simply yields all- over  better results in every areas of life.  And because the more we do this, the more traction we create,  frequent visits with our highest self will enable a more loving, … Continue reading Super-Spiritual Fixes To Make Miracles Out Of Your Challenges