When Your Anxious Mind Is Like A Wild Horse: How To Sit Up and Take The Reigns

If you have anxiety, sometimes it can feel like your mind just takes off like a wild horse. This may leave you feeling like you are bouncing around on the saddle, just trying to get through the latest bumpy ride of panic, stress, or exhausting episode of life. Believing your mind is not in your … Continue reading When Your Anxious Mind Is Like A Wild Horse: How To Sit Up and Take The Reigns